Children's Therapy
As with adults, the TERRAP program has been very successful in treating children with anxiety disorders. Cognitive-behavioral therapy (CBT), a type of talk therapy, has been scientifically shown to be effective in treating anxiety disorders. CBT provides the necessary skills and techniques for your child to overcome his/her fears. Your child will learn to identify and replace negative thinking patterns and behaviors with positive ones and also learn to separate realistic from unrealistic thoughts. This technique coupled with relaxation exercises proves to be extremely effective in reducing the fears and stress that often accompanies anxieties.
In more severe cases, medication may also be necessary. It is important that you discuss with your pediatrician any use of medication and to follow your doctor’s advice.
